imveliso

Igama lezemfundo le-acne yi-acne vulgaris, eyona nto ixhaphakileyo isifo esingapheliyo sokudumba kwe-hair follicle sebaceous gland kwidermatology.Izilonda zesikhumba zihlala zivela esidleleni, emhlathini nangaphantsi, kwaye ziyakwazi ukuqokelela kwi-trunk, njengesifuba sangaphambili, umva kunye ne-scapula.Ibonakaliswa ngamaqhakuva, amathumba, amathumba, amaqhuqhuva, amaqhakuva kunye nezibazi, zihlala zikhatshwa kukuphuphuma kwesebum.Iqhelekile kumadoda nabasetyhini abafikisayo, ekwabizwa ngokuba yi-acne.

Kwinkqubo yezonyango yanamhlanje, akukho mahluko ucacileyo kunyango lweklinikhi ye-acne kwiindawo ezahlukeneyo.Oogqirha baya kuqala bagwebe ngokunyanisekileyo ukuba i-acne yesigulana ngokwenene i-acne.Emva kokuba ifunyenwe, isicwangciso sonyango sixhomekeke kwi-etiology ethile kunye nobukhulu be-acne, kungekhona indawo.

Isiganeko se-acne sihambelana nokunyuka kwezinga le-androgen kunye ne-sebum secretion.Ngenxa yophuhliso lomzimba, amadoda kunye nabasetyhini abasebancinci bane-androgen eyomeleleyo yokukhuselwa, okukhokelela kwi-sebum ethe kratya ekhutshwa ngamadlala e-sebaceous.I-Sebum ixutywe kunye nezicubu ze-epidermal ezikhutshiweyo ukwenza izinto ezifana nentlenga ukuvala i-pores, ekhokelela ekuqaliseni kwe-acne.

Ukongezelela, usulelo lwe-acne lunxulumene nosulelo lwebhaktheriya, i-keratosis ye-sebaceous engaqhelekanga, ukuvutha kunye nezinye izizathu.

Unobangela weAne

1. Iziyobisi: I-Glucocorticoids kunye ne-androgens inokubangela i-acne okanye ikhulise i-acne.

2. Imikhwa engafanelekanga yokutya: Ukutya okuneswekile eninzi okanye iimveliso zobisi kunokubangela okanye kube mbi ngakumbi i-acne, ngoko ke utye iilekese ezincinci, amanqatha onke kunye nobisi oluncitshisiweyo.Ukusela iyogathi kuyacetyiswa.

3. Kwimeko yobushushu obuphezulu: Ukuhlala kwindawo yobushushu obuphezulu, njengasehlotyeni okanye ekhitshini.Ukuba uhlala ufaka i-oil lotion okanye i-cream cream, iya kubangela i-acne.Ngaphezu koko, ukunxiba isigcina-ntloko rhoqo kunokubangela amaqhakuva.

4. Uxinzelelo lwengqondo okanye ukuhlala kude kube sebusuku

Ukujongana namaqhakuva, sicebisa i-Wego (Mei Defang) isigqubuthelo se-acne.

Sineentlobo ezimbini zokugquma amaqhakuva, ukusebenzisa imini isigqubuthelo amaqhakuva kwaye ebusuku ukusebenzisa isigqubuthelo amaqhakuva.

Ukusetyenziswa kwe-acne kwikhava yosuku: yahlula izinto zokuthambisa, uthuli, i-UV ukunqanda ukwanda kwamaqhakuva.

Ukusebenzisa ebusuku i-acne cover: sebenza kwingcambu ye-acne kwaye unqande ukukhula kwayo.

Ikhava ye-acne ingasetyenziswa kakuhle xa usebenzisa ngendlela efanelekileyo.

A. Coca ngobunono kwaye womise inxeba ngamanzi acocekileyo okanye ngetyuwa.

B. Susa i-hydrocolloid kwiphepha lokukhulula kwaye uliqabe enxebeni.

C. Hlulisa imibimbi.

D. IHydrocolloid iya kwanda kwaye ijike emva kokufunxa i-exudates yenxeba, kwaye iya kufikelela kwindawo yokuhluma emva kweeyure ezingama-24.

E. Susa i-hydrocolloid xa ii-exudates ziphuphuma, kwaye ubuyisele entsha.

F. Ngelixa ususa, cofa elinye icala kwaye uphakamise elinye icala.